RSS | Archive | Random

About



Erica
20, Michigan

I love Lord of the Rings, cooking/baking, music, history, and feeling awesome. I want to love running, sweating, and lifting weights.

This is more than just a weight loss journey for me. 2010 is going to be a year of personal firsts and personal bests.

Following

22 February 10
Dr. Oz's 100 Weight Loss Tips | The Dr. Oz Show

losingweightinthecity:

A lot of pop-culture weight loss advice is either pretty off-base or promises you can lose 20 pounds in 2 days by smiling and thinking of unicorns, but this list from Dr. Oz is actually pretty amazing.

Whenever I read things like this, I’m thinking in my head the whole time: ‘WOW, that makes a lot of sense!’ For me, weight loss is just a healthy combination of common sense and determination.

(Either way, I’m going to print these out and make a poster out of them!)

Reblogged: losingweightinthecity

  1. elainethehorsegurl reblogged this from twowaymonologue and added:
    i think i need to listen to Dr. Oz not for the weight loss but just for healthier living i haven’t had any dinner a...
  2. twowaymonologue reblogged this from losingweightinthecity
  3. snickerdoodle reblogged this from emilyposts
  4. thundering reblogged this from losingweightinthecity and added:
    Whenever I read things like this, I’m thinking in my head the whole time: ‘WOW, that makes a
  5. fit-40-fabulous reblogged this from losingweightinthecity
  6. magicalteacher reblogged this from emilyposts and added:
    Love it…should print it...put it on the fridge!
  7. malloryloves reblogged this from losingweightinthecity
  8. restlessruminations reblogged this from emilyposts and added:
    Great list. There’s also a recipe for Chocolate Avocado Mousse on the sidebar that has me intrigued…
  9. stoplookliz reblogged this from losingweightinthecity
  10. emilyposts reblogged this from losingweightinthecity
Themed by Hunson. Originally by Josh